Jenn Janel

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What To Look For In Mushrooms During Pregnancy

The wide variety of mushrooms can give you a wide choice as a mother-to-be. The only question that remains is whether mushrooms are an option for you as food at this particular time. Are mushrooms allowed during pregnancy? Mushrooms are allowed during pregnancy and can be a source of needed substances not only for you

Does Cycling Affect Pregnancy?

Swimming, fitness, and walking are great sports to practice when you are pregnant. But what about cycling: is that wise with a big belly? Read further below. To start with, exercising during your pregnancy is very healthy. Research has shown that it reduces pregnancy ailments such as pelvic instability and a better night’s sleep. Moreover,