Body Fat Can Impact Fertility And Pregnancy

Body Fat Can Impact Fertility And Pregnancy

Being overweight or underweight not only has a negative effect on your health. Body weight and the desire to have children are also closely related.

There is an important connection between body weight and the desire to have children. Does the figure matter when getting pregnant? At least in part, because the body mass index is considered one of the indicators of fertility for both women and men. Severe overweight can lead to an imbalance in the hormonal balance and thus disrupt the female cycle and impair male potency.

The reason for this is the metabolic activity of the adipose tissue, especially the abdominal fat. It is in these cells that male sex hormones such as testosterone are converted into female estrogens. Put simply, this means that a lot of fatty tissue forms a lot of estrogens, and little fatty tissue forms little. And too high or too low an estrogen level is the trigger for various dysfunctions in the female and male bodies that affect fertility.

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Body weight and desire to have children: The ideal BMI

The ideal BMI to get pregnant is between 18.5 and 24.9. It must be taken into account that the BMI in muscular people, for example, can also be falsified and does not say anything about the actual body fat percentage. However, BMI is generally a pretty good measure of the relationship between height and body fat percentage. You can easily calculate your personal BMI with a BMI calculator.

Obesity affects fertility

A BMI of 25 or more can have a negative impact on fertility but does not necessarily prevent pregnancy. Only if you are very overweight with a BMI of 30 or more can it become problematic to have children.

In women, the high proportion of fatty tissue in the body creates a hormonal imbalance. This can lead to cycle disorders and the absence of periods and ovulation. In addition, the risk of complications during pregnancy is higher in overweight women than in those of normal weight. Obesity is also considered to be a trigger for polycystic ovary syndrome in women and reduces the chances of success of medical fertility treatments.

However, you can reduce their abdominal fat with Ikaria lean belly juice. Nonetheless, it helps a lot if you read Ikaria lean belly juice Consumer reports and consult your doctor. Your doctor can advise you on how to take the juice aside from having a healthy diet.

In overweight men, the overproduction of female estrogen in fat cells results in low testosterone levels. This in turn leads to decreased semen production and sperm quality.