The earliest signs of pregnancy can be so subtle, even a woman a few weeks into her first trimester may not notice. But often these changes, when combined, can tell a couple they are experiencing the earliest signs of pregnancy. Women who suspect they are pregnant, should immediately begin to make important lifestyle changes. These adjustments are necessary to the health of the baby. Changes include but are not limited to: not drinking alcohol, cutting-out nicotine and not eating sushi. Furthermore, women experiencing the earliest signs of pregnancy should begin taking prenatal vitamins.

“You may also be taking medications to treat other conditions that will need to be stopped or adjusted if you are pregnant.”–Dr. Xavier Pombar, Obstetrician

These behavioral and habitual changes will help the baby’s development and provide a more healthy environment. What’s more, continuing after birth will serve as a moral model.

Am I Pregnant?

Women actively may ask while trying, am I pregnant? The answer can actually be answered by observing some sudden changes. The most accurate way to find out if she is pregnant is to use over-the-counter testing kits. These include the familiar “pee sticks”, which measure the LH levels or a woman’s luteinizing hormone levels. When pregnant, these levels begin to change. However, this form of testing is messy and requires adopting a routine. A woman must test at the same time everyday. More advanced pregnancy testing kits are available.

Early Pregnancy Symptoms

Testing kits aren’t the only way to detect early pregnancy symptoms. Signs will begin to abound, starting subtlety and becoming more obvious. Some are more familiar than others but when combined, become a strong indicator of pregnancy.

Fatigue

If a woman begins to feel more tired than usual, even if sleeping the same amount of hours, this can be one of many early pregnancy symptoms. Feeling fatigued can be attributed to stress or lack of sleep, but if it’s inexplicable, it could be an early pregnancy symptom . Fatigue should not be treated with caffeine or energy drinks.

Food Cravings & Aversions

What was appealing and craved can suddenly be a huge turn-off. Sure, weird cravings are often associated with early pregnancy symptoms. But equally true is a sudden nausea erupting when smelling or tasting certain foods. Even walking by a particular restaurant can induce food aversions. This is thought to be caused by the beta-hCG hormone.

Olfactory Sensitivity

Because the sense of taste is tied directly to the sense of smell, a woman could experience another one of these early pregnancy symptoms: sensitivity to certain smells. As with food, what was pleasant can now make a woman queasy. In addition, foul odors become far more pungent.

Shortness of Breath

One of the most perplexing early pregnancy symptoms might be shortness of breath. If other symptoms aren’t present or too subtle, being a little short of breath can be attributed to the baby’s need of oxygen. After all, one person is now breathing for two.

More familiar early pregnancy symptoms include frequent urination, nausea and vomiting. To help along with getting pregnant, couples can use the most advanced fertility predictor on the market. The OV Watch will will identify your full 6-day fertile window leading to ovulation. It has been proven in landmark clinical trails that have sexual intercourse during the days leading to ovulation actually increase your probability of conceiving that waiting for the actual ovulation day. Too many couples find that they are already too late when the ovulation day occurs because of its very short window (hours) while it is better to have the sperm waiting for the egg so that pregnancy can occur more naturally.